Blog

Posted on August 24, 2017 - Most of us know that eating a diet that’s rich in veggies, whole grains and healthy fats is good for our hearts. At a major conference in June 2017, much evidence was presented to show that the MIND diet, Mediterranean diet and similar eating patterns can also lower the risk of dementia. Read “Alzheimer’s Experts Confirm the Role of Diet” to learn more.

Posted on August 24, 2017 - Most of us know that eating a diet that’s rich in veggies, whole grains and healthy fats is good for our hearts. At a major conference in June 2017, much evidence was presented to show that the MIND diet, Mediterranean diet and similar eating patterns can also lower the risk of dementia. Read “Alzheimer’s Experts Confirm the Role of Diet” to learn more.

Posted on August 22, 2017 - A research team has been examining the relationship between our attitude about aging and how we handle the stresses of life. Turns out it is a complicated back and forth relationship! To learn more, read “How’s Your AARC?”

Posted on August 22, 2017 - A research team has been examining the relationship between our attitude about aging and how we handle the stresses of life. Turns out it is a complicated back and forth relationship! To learn more, read “How’s Your AARC?”

Posted on August 17, 2017 - Something to consider next time you can’t find the car keys: Researchers remind us that forgetting isn’t necessarily a bad thing!