Blog

Posted on December 16, 2025 - Aging changes not just our bodies — it changes how we process alcohol too. This article breaks down why the same drinks can feel stronger with age and shares practical tips for healthier habits.

Posted on December 11, 2025 - Finding the perfect gift for a loved one living in long-term care can feel challenging. You want to bring them joy and comfort, but you’re also thinking about limited space, practical considerations, and what will truly brighten their days. Here are some meaningful gift ideas that really resonate with residents and their families.

Posted on December 9, 2025 - Want deeper, stronger sleep that supports long-term health? Check out this guide from Super Age — it outlines a simple, science-backed nightly routine built to boost sleep quality, stabilize your circadian rhythm, and help your body repair, recharge, and age well.

Posted on December 4, 2025 - From the moment you get your first license, driving represents independence, freedom, and autonomy—values that become even more pronounced as we get older. During Older Driver Safety Awareness Week, Dec. 1 – 5, it’s worth having honest conversations about how aging affects driving and what steps can help older adults stay safe behind the wheel.

Posted on December 2, 2025 - A new book explains the many ways our brains are optimized to take advantage of relationships.